A short quick run. Tracked my progress
Used RunKeeper to track the distance I ran this morning. It didn't start tracking properly until a few minutes. Don't know why so for first part I think time was going but thought was running no distance?? The pace per mile looks ok. Looking at the pace in detail and at one point my pace was 5:15min/mile. Must have been the little 'sprint' I did. Plan to run longer next time. Just getting into it. Also my hands were freezing!!
